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Positive Psychology At Work
Senior Level Communication
Keynote Speaking And Presenting Success
Building Up Confidence At Work And in Life
Developing Personal Impact And Building Productive Relationships
Managing Anger And Aggressive Behaviour
Presentation Master Class
Writing For Blogs And Social Media
Creating Powerful Relationships Through Networking
Time Management and Prioritisation
Personal Effectiveness & Communication
Our team provides hands-on, context-rich practical work-shops. They draw upon their considerable real world experience to deliver learning that is valuable and relevant with immediate impact/ROI.
Crown Prosecution Service
The only reason I have put no in my personal objectives is because I was looking for verbatim note taking.
I thoroughly enjoyed the day - Thank you
Consultancy Team Manager
What can be a very scary subject for the participant was dealt with very well - discussing each aspect of a presentation like building blocks; tackling issues, providing examples and helpful tips, giving you the confidence to tackle each aspect one at a time then bringing them all together at the end.
I really enjoyed the course today and have found it very informative and useful, there are no suggestions as it was much better than I expected!
Effective Communication Skills
Trium Environmental Consulting LLP
Tsz Kan Woo,
Senior Environmental Consultant
Not so much a comment on how to do better as Sarah was great today, but it may be worth advising what other courses you’re able to provide training for.
Building Confidence and Assertiveness at Work: Level 1
Rated 4.9 out of 5 (from 1468 reviews)
Below are some extracts from our Professional Development manuals.
The following is an extract from our soft skills professional training course on Stress Management. This is one of over 50 courses for professionals available at our London offices, or your site UK wide and international. We can create tailored and bespoke training programmes for you and your team.
Creating a Stress-Reducing Lifestyle
Sticking to a healthy diet is a key part of managing stress. Giving your body the proper fuel will give you the energy you need to battle the harmful effects of stress.
Any changes in diet, sleep, and exercise must be lifestyle-oriented. There are no quick fixes, so try to set small goals for yourself.
Finding time to take care of our bodies is another challenge many of us face. Exercise is an important part of stress reduction for many reasons, including:
Try to find some activities that you enjoy. If you are having trouble finding the time to exercise, try these tips.
Remember, diet, sleep, and exercise are all lifestyle changes. Start slowly, build your commitment steadily, and stay positive and focused.