Instructor-led training -

Professional Development Soft Skills Courses

Close skills gaps & improve performance: 50+ courses available

Duracell UK, Graham L:

"Presentation Skills - Extremely helpful course. Well paced, never felt bored. No topic felt redundant. Andrew was extremely friendly and engaging. Good level of interaction between presenter and us. I definitely feel more confident after today. Would recommend it to anyone."

94,918 testimonials available


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Cross Cultural Awareness

Building Confidence at Work and in Life

Improve your Memory

Building Rapport

Developing Powerful Relationships through Digital Networking

Personal Branding Awareness

Personal Resilience

Team Work

Advanced Negotiation Skills

Effective Business English

Business Planning

Dealing with Imposter Syndrome

NLP at Work

Building Confidence and Assertiveness at Work: Level 2

Stress Management, Resilience - Working from Home

Time Management, Prioritisation - Working from Home

Virtual training delivery skills

Virtual Train The Trainer

Dealing with Difficult Conversations

Dealing with Difficult People

Personal Leadership

Further courses

Contact us for more information.

Effective Feedback

Positive Psychology At Work

Senior Level Communication

Keynote Speaking And Presenting Success

Building Up Confidence At Work And in Life

Developing Personal Impact And Building Productive Relationships

Managing Anger And Aggressive Behaviour

Presentation Master Class

Writing For Blogs And Social Media

Creating Powerful Relationships Through Networking

Speed Reading

Authentic Leadership

Conflict Resolution

Time Management and Prioritisation

Personal Effectiveness & Communication

Telephone Techniques

Training team

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Our team provides hands-on, context-rich practical work-shops. They draw upon their considerable real world experience to deliver learning that is valuable and relevant with immediate impact/ROI.

Relaxed, focussed training venues

Courses never cancelled
Restaurant lunches & tea/coffees
Hands-on practical workshops
2 year post course support
What to expect when training
Park near Bloomsbury training venue
Local area near Limehouse training venue
Restaurant near Southwark training venue
Example meal at restaurant near Bloomsbury training venue
Example meal at restaurant near Limehouse training venue
Local area near Limehouse training venue

Sample clients & testimonials

94,918 testimonials available

  • duracell
  • sony
  • lucky-voice
  • papa-johns
  • aol
  • london-fire-brigade
  • royal-college-of-physicians

A Cloud Guru


Faye Ellis,
Tech Instructor

Loved it, really useful and we got through a lot in a single day! I’m sure my next presentation will be a lot better!

Low Carbon Vehicle Partnership


Jason Doran,
Head Of Marketing

Sarah did a great job getting us all talking and opening-up on things we don't usually discuss, which was both worthwhile and enjoyable. Got us thinking about how to approach our day differently, which was very helpful.
Only other comment - perhaps a few more practical take-away solutions might be useful?

Rotech Machines Ltd


Richard Pether,
General Manager

This was a very insightful and useful day which allowed me to assess how to develop both myself and the business. Karen was a superb trainer.



Tasneem Ahmad,
Senior Consulting Business Analyst

Send a reminder email in the run up to the course

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Training manual sample

Below are some extracts from our Professional Development manuals.

The following is an extract from our soft skills professional training course on Stress Management. This is one of over 50 courses for professionals available at our London offices, or your site UK wide and international. We can create tailored and bespoke training programmes for you and your team.

Creating a Stress-Reducing Lifestyle

Eating Properly

Sticking to a healthy diet is a key part of managing stress. Giving your body the proper fuel will give you the energy you need to battle the harmful effects of stress.

Any changes in diet, sleep, and exercise must be lifestyle-oriented. There are no quick fixes, so try to set small goals for yourself.

Exercising Regularly

Finding time to take care of our bodies is another challenge many of us face. Exercise is an important part of stress reduction for many reasons, including:

  • Exercise makes you stronger, and therefore more resilient to stress
  • Exercise helps clear your mind, reducing the harmful effects of stress
  • Exercise can help you work out the negative emotions that can result from stress, such as anger and frustration.
  • Exercise can also give you time alone to think through stressful situations

Try to find some activities that you enjoy. If you are having trouble finding the time to exercise, try these tips.

  • Take a walk at lunch
  • Walk or bike to or from work
  • Take the stairs instead of the lift
  • Stand when talking on the phone

Remember, diet, sleep, and exercise are all lifestyle changes. Start slowly, build your commitment steadily, and stay positive and focused.


Sleeping Well

  • Try these tips to help you get a good night’s sleep.
  • Use your bed just for sleeping – not for reading, watching TV, working, etc. Likewise, try to sleep just in your bed, not on the couch or in the armchair.
  • Make your bedroom a comfortable place, with curtains to keep light out, an appropriate number of blankets, and no noise or distractions.
  • Try to go to bed and get up around the same time each day.
  • Have a routine before you go to bed. A cup of tea, a few stretches, a few moments of meditation, a warm bath, and quiet music are all great ways to relax.

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