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Positive Psychology At Work
Senior Level Communication
Keynote Speaking And Presenting Success
Building Up Confidence At Work And in Life
Developing Personal Impact And Building Productive Relationships
Managing Anger And Aggressive Behaviour
Presentation Master Class
Writing For Blogs And Social Media
Creating Powerful Relationships Through Networking
Time Management and Prioritisation
Personal Effectiveness & Communication
Kao (UK) Limited
Omni-channel Shopper Manager
It would be nice to go into a bit more detail on how you present yourself
Personal Branding Awareness
Pebble Beach Systems Ltd
Technical Training Engineer
Very useful course, good practical element, useful tips.
Perhaps a broader range of areas covered would be good but might not be possible
The course was the correct balance of presentation and discussion. Having a small group helped with the discussion. The trainer presented very well and was able to offer constructive advice to help with our individual cases and situations. A useful course.
Visas & Citizenship, UK Visas and Immigration
Entry Clearance Manager
The course was great and I learned a lot more than I had imagined. I am an experienced trainer but I feel that the techniques and ideas that I have picked up from this course will make a really significant improvement to my training in future.
Train the Trainer
Rated 4.8 out of 5 (from 1296 reviews)
Below are some extracts from our Professional Development manuals.
The following is an extract from our soft skills professional training course on Stress Management. This is one of over 50 courses for professionals available at our London offices, or your site UK wide and international. We can create tailored and bespoke training programmes for you and your team.
Creating a Stress-Reducing Lifestyle
Sticking to a healthy diet is a key part of managing stress. Giving your body the proper fuel will give you the energy you need to battle the harmful effects of stress.
Any changes in diet, sleep, and exercise must be lifestyle-oriented. There are no quick fixes, so try to set small goals for yourself.
Finding time to take care of our bodies is another challenge many of us face. Exercise is an important part of stress reduction for many reasons, including:
Try to find some activities that you enjoy. If you are having trouble finding the time to exercise, try these tips.
Remember, diet, sleep, and exercise are all lifestyle changes. Start slowly, build your commitment steadily, and stay positive and focused.