Instructor-led training -

TrustPilot

starstarstarstarstar Excellent

Professional Development Courses

Close skills gaps & improve performance: 50+ courses available

Duracell UK, :

"Presentation Skills - Extremely helpful course. Well paced, never felt bored. No topic felt redundant. Andrew was extremely friendly and engaging. Good level of interaction between presenter and us. I definitely feel more confident after today. Would recommend it to anyone."

71,368 testimonials available

 

Contact us

Courses

Resilient thinking for peak performance

Developing Personal Impact & Building Productive Relationships

Advanced Presentation Skills

Telephone Techniques

Proofreading

Writing for Results

Cross Cultural Awareness

Building Confidence at Work and in Life

Improve your Memory

Building Rapport

Developing Powerful Relationships through Digital Networking

Personal Branding Awareness

Personal Resilience


Further courses

Contact us for more information.

Effective Feedback

Effective Business English

Positive Psychology At Work

Senior Level Communication

Keynote Speaking And Presenting Success

Building Up Confidence At Work And in Life

Developing Personal Impact And Building Productive Relationships

Managing Anger And Aggressive Behaviour

Advanced Negotiation Skills

Presentation Master Class

Writing For Blogs And Social Media

Creating Powerful Relationships Through Networking

Speed Reading

Authentic Leadership

Conflict Resolution

Time Management and Prioritisation

Personal Effectiveness & Communication

Telephone Techniques
Writing for Results

Training team

  • Trainer photo
  • Trainer photo
  • Trainer photo
  • Trainer photo
  • Trainer photo
  • Trainer photo
  • Trainer photo
  • Trainer photo
  • Trainer photo
  • Trainer photo
  • Trainer photo
  • Trainer photo

Our team provides hands-on, context-rich practical work-shops. They draw upon their considerable real world experience to deliver learning that is valuable and relevant with immediate impact/ROI.

  • Learning Performance Institute - Accredited Learning Provider
  • Institute of Leadership and Management - Recognised Provider

Relaxed, focussed training venues

Tick
Courses never cancelled
Tick
Restaurant lunches & tea/coffees
Tick
Hands-on practical workshops
Tick
2 year post course support
Room at Bloomsbury training venue
Park near Bloomsbury training venue
Local area near Limehouse training venue
Restaurant near Southwark training venue
Example meal at restaurant near Bloomsbury training venue
Example meal at restaurant near Limehouse training venue
Local area near Limehouse training venue

Sample clients & testimonials

71,368 testimonials available

  • duracell
  • sony
  • lucky-voice
  • papa-johns
  • aol
  • london-fire-brigade
  • royal-college-of-physicians

Kuwait Investment Office

gravatar

,
Administration Assistant HR Department

I think the course was just perfect, I was a bit apprehensive as I had not been on a course for years.
John was brilliant, very attentive, calm, professional informative, and very friendly. I cant think of anything for improvement at the moment.

Bauer Media

gravatar


Head Of Project Management

I think the course was excellent and definitely exceeded my expectations. There were some very useful techniques for how to improve time management on a general and personal level. The role plays were a great opportunity to practise the skills of saying no and delegating.

Crown Prosecution Service

gravatar

,
Admin Officer

I felt the course was really beneficial and very well presented.

British Cardiovascular Society

gravatar

,
Executive PA

I thoroughly enjoyed this course. As explained I have been taking minutes for sometime, however, this course highlighted aspects that are very important in minute taking. Particularly enjoyed the chapter on critical thinking and the exercise when we had to summarise the paragraph on the powerpoint presentation.

More testimonials

TrustPilot

star star star star star Excellent

Read reviews

Get in touch

Contact us

Learning & Development Resources

Infographics

Training manual sample

Below are some extracts from our Professional Development manuals.

The following is an extract from our professional training course on Stress Management. This is one of over 50 courses for professionals available at our London offices, or your site UK wide and international. We can create tailored and bespoke training programmes for you and your team.

Creating a Stress-Reducing Lifestyle

Eating Properly

Sticking to a healthy diet is a key part of managing stress. Giving your body the proper fuel will give you the energy you need to battle the harmful effects of stress.

Any changes in diet, sleep, and exercise must be lifestyle-oriented. There are no quick fixes, so try to set small goals for yourself.

Exercising Regularly

Finding time to take care of our bodies is another challenge many of us face. Exercise is an important part of stress reduction for many reasons, including:

  • Exercise makes you stronger, and therefore more resilient to stress
  • Exercise helps clear your mind, reducing the harmful effects of stress
  • Exercise can help you work out the negative emotions that can result from stress, such as anger and frustration.
  • Exercise can also give you time alone to think through stressful situations

Try to find some activities that you enjoy. If you are having trouble finding the time to exercise, try these tips.

  • Take a walk at lunch
  • Walk or bike to or from work
  • Take the stairs instead of the lift
  • Stand when talking on the phone

Remember, diet, sleep, and exercise are all lifestyle changes. Start slowly, build your commitment steadily, and stay positive and focused.

 

Sleeping Well

  • Try these tips to help you get a good night’s sleep.
  • Use your bed just for sleeping – not for reading, watching TV, working, etc. Likewise, try to sleep just in your bed, not on the couch or in the armchair.
  • Make your bedroom a comfortable place, with curtains to keep light out, an appropriate number of blankets, and no noise or distractions.
  • Try to go to bed and get up around the same time each day.
  • Have a routine before you go to bed. A cup of tea, a few stretches, a few moments of meditation, a warm bath, and quiet music are all great ways to relax.