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Effective Business English
Positive Psychology At Work
Senior Level Communication
Keynote Speaking And Presenting Success
Building Up Confidence At Work And in Life
Developing Personal Impact And Building Productive Relationships
Managing Anger And Aggressive Behaviour
Advanced Negotiation Skills
Presentation Master Class
Writing For Blogs And Social Media
Creating Powerful Relationships Through Networking
Time Management and Prioritisation
Personal Effectiveness & Communication
Writing for Results
Kuwait Investment Office
Administration Assistant HR Department
I think the course was just perfect, I was a bit apprehensive as I had not been on a course for years.
John was brilliant, very attentive, calm, professional informative, and very friendly. I cant think of anything for improvement at the moment.
Effective Communication Skills
Head Of Project Management
I think the course was excellent and definitely exceeded my expectations. There were some very useful techniques for how to improve time management on a general and personal level. The role plays were a great opportunity to practise the skills of saying no and delegating.
Crown Prosecution Service
I felt the course was really beneficial and very well presented.
British Cardiovascular Society
I thoroughly enjoyed this course. As explained I have been taking minutes for sometime, however, this course highlighted aspects that are very important in minute taking. Particularly enjoyed the chapter on critical thinking and the exercise when we had to summarise the paragraph on the powerpoint presentation.
TrustScore 9.6 | 973 reviews
Below are some extracts from our Professional Development manuals.
The following is an extract from our professional training course on Stress Management. This is one of over 50 courses for professionals available at our London offices, or your site UK wide and international. We can create tailored and bespoke training programmes for you and your team.
Creating a Stress-Reducing Lifestyle
Sticking to a healthy diet is a key part of managing stress. Giving your body the proper fuel will give you the energy you need to battle the harmful effects of stress.
Any changes in diet, sleep, and exercise must be lifestyle-oriented. There are no quick fixes, so try to set small goals for yourself.
Finding time to take care of our bodies is another challenge many of us face. Exercise is an important part of stress reduction for many reasons, including:
Try to find some activities that you enjoy. If you are having trouble finding the time to exercise, try these tips.
Remember, diet, sleep, and exercise are all lifestyle changes. Start slowly, build your commitment steadily, and stay positive and focused.