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Positive Psychology At Work
Senior Level Communication
Keynote Speaking And Presenting Success
Building Up Confidence At Work And in Life
Developing Personal Impact And Building Productive Relationships
Managing Anger And Aggressive Behaviour
Presentation Master Class
Writing For Blogs And Social Media
Creating Powerful Relationships Through Networking
Time Management and Prioritisation
Personal Effectiveness & Communication
Our team provides hands-on, context-rich practical work-shops. They draw upon their considerable real world experience to deliver learning that is valuable and relevant with immediate impact/ROI.
Bio Products Laboratory Limited
No Comments! Just Right way for training people
Problem Solving / Decision Making
Shell Upstream INt BV
Andrew was a very knowledgeable and enthusiast trainer . I found the course content an total eye opener and now feel I can very easily and quickly use all the pointers & information that was provided & very well explained by Andrew.
It was one of the best professional skills courses I have attended, and would recommend anybody who feels they need to be more assertive, both in a home or work situation to attend.
I could easily have spend another few days on this course if it was provided, at it was both educational & very interesting
Building Confidence and Assertiveness at Work: Level 1
British Cardiovascular Society
I thoroughly enjoyed this course. As explained I have been taking minutes for sometime, however, this course highlighted aspects that are very important in minute taking. Particularly enjoyed the chapter on critical thinking and the exercise when we had to summarise the paragraph on the powerpoint presentation.
I really liked the course I took today. Maybe leave a sign in front of the building so it’s easier to find the entrance, besides that excellent!
Emotional Intelligence at Work
Rated 4.9 out of 5 (from 1447 reviews)
Below are some extracts from our Professional Development manuals.
The following is an extract from our soft skills professional training course on Stress Management. This is one of over 50 courses for professionals available at our London offices, or your site UK wide and international. We can create tailored and bespoke training programmes for you and your team.
Creating a Stress-Reducing Lifestyle
Sticking to a healthy diet is a key part of managing stress. Giving your body the proper fuel will give you the energy you need to battle the harmful effects of stress.
Any changes in diet, sleep, and exercise must be lifestyle-oriented. There are no quick fixes, so try to set small goals for yourself.
Finding time to take care of our bodies is another challenge many of us face. Exercise is an important part of stress reduction for many reasons, including:
Try to find some activities that you enjoy. If you are having trouble finding the time to exercise, try these tips.
Remember, diet, sleep, and exercise are all lifestyle changes. Start slowly, build your commitment steadily, and stay positive and focused.