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Building Confidence and Assertiveness at Work: Level 2
Assertiveness Training London and UK wide
Who is this course for?
This course is for people who want to further develop their confidence and assertiveness.
You will learn techniques that include building your internal confidence, dealing with real life scenarios, and creating a plan for sustainable long-term assertiveness.
Familiarity of the areas covered on our Building Confidence and Assertiveness at Work: Level 1 course, or attendance of it.
Building internal confidence
Your inner dialogue
Confidence and belief
Trusting your judgement
Taking ownership of your feelings
Reframing negative thoughts and behaviours
Assertiveness in action with others
Being assertive under pressure
Saying “Yes” and “No”
Managing your schedule assertively
Giving and receiving feedback
Understanding how confidence affects behaviours
Making requests confidently
Dealing with manipulation
Presenting with confidence
Being assertive with senior manager, clients and stakeholders
Faking confidence when you don’t feel it
Continuing your growth in assertive communication
Techniques to stay confident in the long-term
Developing a personal action plan
Working with others for support
Prices & Dates
What you get
Training is held in our modern, comfortable, air-conditioned suites
"What do I get on the day?"
Lunch is provided at a local restaurant or pub. Browse the sample menus:
Breaks and timing
Courses start at 9:30am.
Please aim to be with us for 9:15am.
Joining information (how to get to our venues)
Available throughout the day:
- Hot beverages
- Clean, filtered water