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Instructor-led training -

Building Confidence and Assertiveness at Work: Level 2Building Confidence and Assertiveness at Work: Level 2

Assertiveness Training London and UK wide

Face to face / Online closed & onsite training. Restaurant lunch included at STL venues.

  • 1 day Instructor-led workshop

Who is this course for?

This course is for people who want to further develop their confidence and assertiveness.

Building Confidence and Assertiveness at Work: Level 2

Objectives

You will learn techniques that include building your internal confidence, dealing with real life scenarios, and creating a plan for sustainable long-term assertiveness.

Prerequisites

Familiarity of the areas covered on our Building Confidence and Assertiveness at Work: Level 1 course, or attendance of it.


Course Syllabus

Building internal confidence

Your inner dialogue
Confidence and belief
Trusting your judgement
Taking ownership of your feelings
Reframing negative thoughts and behaviours

Assertiveness in action with others

Planning ahead
Being assertive under pressure
Saying “Yes” and “No”
Managing your schedule assertively
Giving and receiving feedback
Understanding how confidence affects behaviours

Confidence scenarios

Making requests confidently
Dealing with manipulation
Presenting with confidence
Being assertive with senior managers, clients and stakeholders
Faking confidence when you don't feel it

Action planning

Continuing your growth in assertive communication
Techniques to stay confident in the long-term
Developing a personal action plan
Working with others for support

"What do I get on the day?"

Arguably, the most experienced and highest motivated trainers.

Face-to-face training

lunch

Training is held in our modern, comfortable, air-conditioned suites.

Lunch, breaks and timing

A hot lunch is provided at local restaurants near our venues:

  • Bloomsbury
  • Limehouse

Courses start at 9:30am.

Please aim to be with us for 9:15am.

Browse the sample menus and view joining information (how to get to our venues).

Refreshments

Available throughout the day:

  • Hot beverages
  • Clean, filtered water
  • Biscuits

Online training

online training (virtual)

Regular breaks throughout the day.

Learning tools

in-course handbook

In-course handbook

Contains unit objectives, exercises and space to write notes

24 months access to trainers

Your questions answered on our support forum.

What to expect when training

Training Formats & Services

Training formats available

  • On-site at your company office UK wide
  • Closed group at one of our London training venues
  • Near-site at a location close to you
  • Bespoke one-to-one basis
  • Tailored training courses to your requirements
  • Executive coaching & mentoring

Summary

Jablite Ltd

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Louise Finney,
Key Account Manager

Excellent training session, very useful in everyday life, will recommend to others. Tony had just the right detail

Jablite Ltd

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Louise Finney,
Key Account Manager

Excellent training session, very useful in everyday life, will recommend to others. Tony had just the right detail

Slough Borough Council

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Lorna Tunstall,
CDOP Co-ordinator

I like the fact the course is guaranteed to run regardless of the number of attendees. There were 2 of us on the course (we are work colleagues!) and it worked really well.
One thing - Sarah referred to material included in the Basic course but we didn't have access to it. I felt that would have been useful to me doing the advanced course.
I really enjoyed the course and Sarah was a good trainer.

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