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Resilient Thinking for Peak PerformanceResilient Thinking for Peak Performance

NOTE: Face to face training temporarily paused due to COVID-19 pandemic. Virtual classroom training available, please contact us to arrange your training.

  • 1 day Instructor-led workshop
Resilience comes from how we control our thoughts and emotions when pressure is placed upon us. Pressure comes about as our environment is controlled by many characteristics like change, demands, setbacks and last-minute requests.

Peak performance is the ability to perform at the top of our abilities independent of our current environment. We need to focus on what we are doing within our area of control and continue to be energised, committed, confident and carefree. Finding ourselves in a favourable and familiar environment helps us to perform.

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