Decision making – is it mind over matter?
How can we decide?
German psychologist, Gerd Gigerenzer, identified ‘heuristics’ as tools for smart decision making in times of uncertainty. Allied to intuition, he argues, it is the subconscious mind which decides what our choice will be, given the overwhelming number of options available to us.
What are heuristics?
Heuristics are an efficient, cognitive process, conscious or unconscious, which tend to ignore part of the information available to us. This saves time and effort when making decisions. Some believe that this implies a greater degree of error than those decisions made by ‘reason’. They will ask when the rational models are not being met, “which heuristics are being used in which situation? (for there are many)” and “when should people rely on a given heuristic rather than on a complex strategy to solve problems?”
Gigerenzer reviewed research, testing formal models of heuristic inference, including those in business organisations, healthcare, and legal institutions. This research indicated that individuals and organisations often rely on simple heuristics in an adaptive way. By ignoring part of the information, we are led to more accurate judgements.
How heuristics sway your decisions?
Big business uses these filter methods, becoming adept at marketing that will urge us to make a decision in their favour. Usually by adding an option which the mind will have to dismiss. For example:
a) overwhelming in choices to be made
b) not at all useful when compared to the other choices
Dan Ariely explains this in more detail in his video:
Check-in with intuition
Even if we are sure our reasonable analyses have led us to the best decision, it is still worth checking on our intuition before we act – that warm feeling or tingle when something ‘feels’ right. If not, the unconscious can “sabotage” anything which does not sit comfortably with us. Since the unconscious mind is the arbiter over what decisions we make, we would be wise to be open to collaboration with it. If we assume that the body is made up of millions of intelligent cells, we can ask our subconscious to assist us in coming to a decision.
An unconscious collaboration
Try this technique when you have one of two choices to make:
- Stand with your feet shoulder width apart
- Hold out your hands, palms upwards, as if you are receiving a gift
- Now visualise each choice, one in the left hand, the other in the right
- State to yourself: “This option in my left hand is the right course of action”
- If the hand raises slightly, it is indicative of a positive response. If it drops, the option is negative
- Then do the same with the other hand.
You now have a decision based on intuitive responses. This can also work if you stand upright and imagine a light passing through the top of your head and down the spine.
- Think of situation #1 and state to yourself “this option will serve me in the best way”
- If you have visualised clearly, the body leans forwards (yes); backwards (no)
- Do the same with option #2
This is how the unconscious can support a decision. These are valuable additions to our repertoire of skills in effective decision making. They can boost productivity and performance. Whereas we may have procrastinated before in uncertainty, now we have techniques to help us choose with greater confidence.